Discover Your Inner Bugs and Reclaim Your Mind
In this insightful, fun, and engaging exploration—guided by an entomologist of the mind—you’ll journey through the world of mind insects: those invisible, nagging thoughts and emotions that often hold you back. With a unique blend of humor and wisdom, you’ll discover how these mind bugs shape your fears, doubts, and behaviors, making it harder to live the life you truly deserve.
Through practical techniques and self-reflection exercises, you’ll learn to identify, confront, and quiet these mind insects, reclaiming control over your thoughts and emotions.
- Paperback : 162 pages
- Item Weight : 6.7 ounces
- Suggested age: 14+
- Product Dimensions : 5 x 0.37 x 6 inches
- Language: : English